Families can be a great source of support and love when everyone is able to come together as one. The reality, however, is we all have different personalities, perspectives, and values. We may not see eye to eye or understand someone else’s perspectives. After time, our communication suffers, and we start to lose trust in one another.
Family therapy allows individuals to come together to talk about the things that are causing stress, limited communication skills, and creating physical and emotional distance. We will explore your family history, where each person felt the disconnect started to occur, begin accepting one another for our individual differences, and initiate healthy communication.